This article is brought to you by Louise.
Getting your child a video game or a typical toy this Christmas is such an obvious option now that it has almost been overdone. Children of young age used to watch TV and now it is all about video gaming. So, now it seems to have taken over their lives, and its important you change it up this Christmas.
The Facts Of Obesity
According to research, around 30% of children in the UK are overweight or obese. This particular statistic is extremely worrying for parents across the country. A combination of poor dieting, watching too much TV and a lack of exercise has contributed to this problem. As we head into Christmas this problem can only become greater. With kids off school and more likely to stay at home and play video games, parents have to play an important role in keeping them active. Therefore, it is imperative that all parents encourage their children to be active through many different means this Christmas.
Encourage Your Child To Be Active
Indoor sports are a great way to keep fit. Exercising in winter can be tough because of the lack of daylight, which doesn’t do anything to inspire you. Then, when you couple that with the cold, there is no wonder people tend to put more weight on in the winter. This is why you should advise your child to utilize the local leisure center. Sports like badminton and table tennis are great for exercise, and because they are indoors, kids don’t have to worry about burning calories whilst feeling freezing cold. Your local leisure center is likely to have space this winter to cater for people wanting to play indoor sports. Your child might want to go with a friend, or alternatively you can go along with them and keep fit.
Presents That Promote Activity
There are so many presents that encourage your child to be active and at the same time enhance the enjoyment of their holidays. They come in two different forms; one is the individual present that can be enjoyed at any time by your child on their own. This is effective because it means they don’t always have to be given attention. Alternatively, you could buy them a present that depends on them playing with others, which can be equally enjoyable. Discovery Store have a great range of presents that will keep your child active and enjoying play. Think mini table tennis tables, a target shooter or even a magnetic dart board.
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