Down here in New Orleans, we are always looking for the best ways to beat the heat. We go swimming and love to eat snowballs, but if you are not careful, those snowball calories can add up really quick. Luckily for us, this summer we were asked to try a new way to cool off, with Dole Frozen Summer Smoothies!
Dole asked if I would host a summer smoothie party at my house, and I agreed, since I knew the kids would have a blast. I have always been hesitant when it comes to making my own smoothies, since they never seem to be the right consistency, but I thought I would give it a try.
Dole sent me coupons for their frozen fruit line, some fun neon glasses, straws, coasters, and an iTunes gift card to help me host my party. Then came the hard part, figuring out which smoothies to serve. I went to Dole.com to check out their available smoothie recipes. I then printed out a few so that I could narrow it down to 3 recipes to make. Then it was off to the store to buy the rest of the ingrediants that I needed. This mostly consisted of juices and non-fat vanilla yogurt, which was never in my smoothie recipes that I had tried before.
The 3 flavors that I made were: Orange-Peach, Pineapply Berry, and Pineapple Berry with no bananas. I used stawberries for both my Pineapple Berry batches and I left out the nutmeg in the Orange-Peach. Other than those changes, I followed the recipes and found these smoothies super easy to make! Here is a picture of the Pineapple-Berry in the blender:
Both recipes came out really smooth and creamy! I was so happy to be able to serve up yummy smoothies that my guests really enjoyed! I even had a few ask me for the recipes so they could make them at home. Here is what the orange-peach smoothie looked like:
We had no leftovers of any smoothies, but after polling the guests, their favorite was the pineapple berry with bananas!
Here are some tips from Dole about using their frozen fruit:
· Using DOLE Frozen Fruit is a more economical way to cook since you can use a little and save the rest for later, ensuring nothing goes to waste!
· DOLE Frozen Fruit is more uniform in size and flavor, which optimizes recipe outcomes.
· DOLE Frozen Fruit is ideal for toppings, baking, fruit salads or simply as a healthy snack.
· DOLE Wildly Nutritious Heart Healthy Mixed Fruit is a colorful mix of pineapple, strawberries, peaches, honeydew and mangoes.
· DOLE Wildly Nutritious Immunity Blend – Tropical Fruit is a delicious mix of pineapple, mango, golden kiwi, papaya and strawberries.
· DOLE Wildly Nutritious Antioxidant Blend is a nutritious mix of strawberries, blueberries, raspberries and blackberries. Each serving of DOLE Wildly Nutritious Antioxidant Blend provides double the industry standard of effective antioxidant activity.
Thanks to Dole for giving me the confidence to master smoothie making! Since hosting the party, I have made smoothies for my family at least 3 more times and they keep asking for more. I love that these smoothies are made with no added sugar or coloring, which make them a healthier choice for my kids and I.
Would you like to try making smoothies for your family? Dole is offering FIVE lucky readers the chance to win TWO coupons each good for one bag of frozen fruit. For your chance to win, just follow the rules below.
How to Enter:
1) Tell me which Dole frozen fruit you would use in your smoothie recipe.
Additional Entries: (please leave a separate entry for each)
2) Subscribe to my blog.
3) Favorite me in technorati.
4) Follow me on twitter (whatmommiesneed) and tweet about this giveaway. (once daily)
5) Blog about this giveaway and link back here to https://whatmommiesneed.com/ (10 entries)
6) Put my button on your sidebar.
7) Follow Dole on Twitter.
You Must Leave a Valid E-mail Address to be eligible.
PLEASE NOTE THAT THIS REVIEW IS MY OPINION. THANK YOU TO DOLE FOR SUPPLYING THIS PRODUCTS NECESSARY FOR ME TO HOST A PARTY AND REVIEW THEIR FROZEN FRUIT LINE.
SANDY says
cherry then the mixed
Amber G says
I would definitely use papaya!
Lauralee Hensley says
Since I’m a major strawberry lover, I use Dole’s sliced strawberries in my smoothie recipe. Yum.
lfhpueblo at msn dot com
Dawn Sollitto says
Mango..yummy
smoothie recipes says
I’m a smoothie junkie! I’ll have smoothie anytime. Dole comes handy when I craved for smoothie late at night, or when I’m really busy and needed a quick fix of smoothie, lol! Of course, I like making smoothies from fresh fruits but I have to admit that Dole is a life saver when you don’t have much time to go through all the trouble of peeling and cutting your fruits. :)
g. l. penrod says
i just love frozen fruit i eat it outta the bag
Cheryl says
I would use the Strawberries first, but would like to try all of them!
sarah d. says
I want mango
Thomas Gibson says
a bunch of strawberries
Christine says
Strawberries
MIN says
strawberry
Stephanie V. says
sliced strawberries
tvollowitz at aol dot com
Denise S says
I would use their frozen pineapple chunks.
Denise S says
I follow Dole on Twitter: lazybones344
loni says
I would get strawberries and blueberries…
loni says
I follow Dole food on twitter
angie says
I would use pineapple.
Karen Gonyea says
Peach and Mango :)
Cynthia C says
I would use peach.
Mellissa C says
I would use Mango
Mellissa C says
Follow Dole on Twitter.@Missybeez80
Monique Rizzo says
Strawberries!
Thanks for the chance.
[email protected]
Mary Marlatt says
I would definitely use blackberries — they are my all time favorite fruit.
Karen Gonyea says
Sounds yummy : )
Janna Johnson says
Tropical mix!
Thanks for entering me! Great Contest!
Janna Johnson
[email protected]
[email protected]
http://www.FeedYourPigBlog.com
Allison says
The orange peach sounds really good!
[email protected]
Carol G says
Raspberries would be the first ones to try.
Mari says
I would add blueberries to my smoothies.
Kelly says
I would use strawberries!
Kelly says
I follow Dole on Twitter
Kim says
i’m all for strawberries
Lindsey S says
I would use peaches and make a peaches and cream smoothie.
Alicia Webster says
I think that I would use the blueberries the most often. I need the fiber and the antioxidents.
kathy says
strawberries!
JoeyfromSC says
love pineapple but the healthy mixed fruit sounds great too!
thanks for the chance to win!
ajoebloe(at)gmail(dot)com
JoeyfromSC says
Following Dole on twitter @JoeyfromSC
ajoebloe(at)gmail(dot)com
JoeyfromSC says
email subscriber of your blog:
ajoebloe(at)gmail(dot)com
JoeyfromSC says
well, I guess make that “RSS feed’ subscriber lol-When I put my email in the box, and hit enter, it says that you don’t have email subscribing enabled..hmmm lol
so, I just subscribed to the rss feed via google reader
Following you on twitter @JoeyfromSC and here’s my tweet:
http://twitter.com/JoeyfromSC/status/18344260844
ajoebloe(at)gmail(dot)com
JoeyfromSC says
added you to my faves in technorati:
JoeyfromSC
ajoebloe(at)gmail(dot)com
Karen Gonyea says
Pick me please :)
Katie says
I love mango raspberry smoothies right now.
Katie says
And i subscribe through Google Reader.
Rachel Higgs says
strawberries mmmmmmmmmmmmmmmm
Staci A says
I would love to use the Wildly Nutritious Mixed Berries. Yum!
Staci A says
I subscribe to your blog.
Staci A says
I faved you on Technorati-MommaStaciA
Staci A says
And I’m following Dole on Twitter @MommaStaciA. Thanks!
Susan B. says
I would use strawberries, my kids love strawberry smoothies.
momznite says
I’d use DOLE Wildly Nutritious Antioxidant Blend, pineapple juice, yogurt, and bit of honey.
Mari says
subscriber